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Rope/Silks - Conditioning & Climbing w/ Mandy

**5 Silks Fundamentals classes are required before attending Silks Exploration classes**

Prerequisites We require that you attend at least 5 Silks Fundamentals classes before registering for Silks Exploration classes. Because the classes build off of prior knowledge, it is important that you have an understanding of the apparatus before you explore.
Ages 15+ If under 18, parent/guardian waiver must be signed prior to participation.
What to wear Snug fitting clothes that cover the backs of your knees and midriff. You *may* be going upside down, so make sure everything is tucked safely into place (If clothing is not appropriate, participation will not be permitted due to safety.) The equipment looks comfy, but can easily burn your skin. Men, here is some clothing help for you.
Pre-existing conditions and injuries Anyone is welcome to try classes no matter your weight, size, or ability. We want everyone who has the desire to try aerial to visit us. But we also want to be transparent—we have a responsibility for the safety and health of our students. We hang from wrists, elbows and shoulders a lot. Any pre-existing injuries or conditions can be exacerbated and lead to long-term damage because connective tissue can be fragile. If you have any pre-existing health conditions, please carefully consider whether aerial is right for you.