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Hammock Exploration - Int I+
**Students must be approved and enrolled in Hammock Intermediate I+ classes in order to register**
In our Hammock Exploration class, material is geared towards aerial sequencing and problem solving to build fluidity, grace, and stamina. Each class we will build transitions and sequences between familiar material learned in Fundamentals, and Intermediate+ classes. Students can expect to work with their instructor and group members to safely problem solve transitions and build creative sequencing.
Prerequisites **Students must be approved and enrolled in Hammock Intermediate I+ classes in order to register**. Because the classes build off of prior knowledge, it is important that you have an understanding of the apparatus before you explore.
Ages 15+ If under 18, parent/guardian waiver must be signed prior to participation.
What to wear Snug fitting clothes that cover the backs of your knees and midriff. You *may* be going upside down, so make sure everything is tucked safely into place (If clothing is not appropriate, participation will not be permitted due to safety.) The equipment looks comfy, but can easily burn your skin. Men, here is some clothing help for you.
Pre-existing conditions and injuries Anyone is welcome to try classes no matter your weight, size, or ability. We want everyone who has the desire to try aerial to visit us. But we also want to be transparent—we have a responsibility for the safety and health of our students. We hang from wrists, elbows and shoulders a lot. Any pre-existing injuries or conditions can be exacerbated and lead to long-term damage because connective tissue can be fragile. If you have any pre-existing health conditions, please carefully consider whether aerial is right for you.
In our Hammock Exploration class, material is geared towards aerial sequencing and problem solving to build fluidity, grace, and stamina. Each class we will build transitions and sequences between familiar material learned in Fundamentals, and Intermediate+ classes. Students can expect to work with their instructor and group members to safely problem solve transitions and build creative sequencing.
Prerequisites **Students must be approved and enrolled in Hammock Intermediate I+ classes in order to register**. Because the classes build off of prior knowledge, it is important that you have an understanding of the apparatus before you explore.
Ages 15+ If under 18, parent/guardian waiver must be signed prior to participation.
What to wear Snug fitting clothes that cover the backs of your knees and midriff. You *may* be going upside down, so make sure everything is tucked safely into place (If clothing is not appropriate, participation will not be permitted due to safety.) The equipment looks comfy, but can easily burn your skin. Men, here is some clothing help for you.
Pre-existing conditions and injuries Anyone is welcome to try classes no matter your weight, size, or ability. We want everyone who has the desire to try aerial to visit us. But we also want to be transparent—we have a responsibility for the safety and health of our students. We hang from wrists, elbows and shoulders a lot. Any pre-existing injuries or conditions can be exacerbated and lead to long-term damage because connective tissue can be fragile. If you have any pre-existing health conditions, please carefully consider whether aerial is right for you.
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