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Flying Pole



In this class you will learn to spin, pose and execute acrobatic moves in the air on a Flying Pole! This vertical apparatus will challenge and help grow your strength, flexibility, and creativity. This class is for the moderately experienced fundamentals or above student with 10+ classes, comfortable in flamenco grip and ground inversions.

All Fundamentals level classes are mixed level which means you move at your own pace, not the pace of the class. We have a set curriculum that we guide every student through to give everyone a solid foundation and understanding of the basics.

Prerequisites
10+ classes in any other apparatus; comfortable in flamenco grip and ground inversions.

Ages 15+
If under 18, parent/guardian waiver must be signed prior to participation.

What to wear
Long pants that cover the backs of your knees and shirt that covers midriff. You *may* be going upside down, so make sure everything is tucked safely into place (If clothing is not appropriate, participation will not be permitted due to safety.)

Pre-existing conditions and injuries
Anyone is welcome to try classes no matter your weight, size, or ability. We want everyone who has the desire to try aerial to visit us. But we also want to be transparent—we have a responsibility for the safety and health of our students. We hang from wrists, elbows and shoulders a lot. Any pre-existing injuries or conditions can be exacerbated and lead to long-term damage because connective tissue can be fragile. If you have any pre-existing health conditions, please carefully consider whether aerial is right for you or reach out to us at info@aerialclt.com for recommendations!

Please arrive on time. Late arrivals after 10 minutes will not be permitted to join, no exceptions.